Hello, help with Blood material WIP

Hi i am doing a study of blood VFX, and I was wondering if anyone could help. I always add too much metallic or too little, is there a golden ratio between roughness, metlic and specular I can use

https://physicallybased.info/ This is one of our bibles as digital artists.
Set it to the right engine, the right colorspace, and lighting units, and search for Blood.