Beginner need help in VFX!

Hello! I’ve come across an interesting VFX video forhttps://www.instagram.com/p/C0B7Ldut5zo/
and I’d like to learn how to create it myself. Could you provide a detailed step-by-step tutorial on how to make it?
I want to understand the involved steps and achieve similar results. Thanks in advance!

Hey, I’m sorry, but it’s not a realtime VFX, so probably most of the people here won’t know the answer.
You should try to find a discord for a film VFX artists